We’re AWARE ambassadors from the UF Counseling and Wellness Center (CWC), trying to spread the word about an important new mental health resource for students: FreshMentality. Please consider posting the following information on your listerv to share with your students. Students can also receive a certificate for completion.
FreshMentality is an exclusive Canvas course designed to equip UF students with the tools and insights they need to thrive in college. The course empowers students by providing information and resources they can use to address common mental health concerns and develop a strong support network while adapting to college life.
Students can access the course by self-enrolling at the link below, and complete the course at their own pace (~1-3 hours). The content, curated by the Counseling & Wellness Center’s AWARE student ambassadors, covers topics relating to personal growth, relationship skills, student life, mental health, and campus resources. So, whether you're a freshman navigating this new & exciting adventure, or a seasoned student seeking valuable resources, FreshMentality has you covered!
The CWC is offering a FreshMentality Zoom Drop-In on Nov 9th 11 am - 2 pm. Everyone is encouraged to join and ask questions about the CWC’s course. Please check out the CWC website for more information about workshops: https://counseling.ufl.edu/
For more information: FreshMentality | counseling.ufl.edu
Thank you for your interest!
Best,
UF CWC AWARE Student Ambassadors
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